Anyone Know Good Weight Loss Drugs?

I am a little bit into bodybuilding and I've been on cycles of cutting and bulking.

For people who would like to lose weight, I think the same methods that work for me whilst cutting should also work.

For supplement (I'd like to call it supplement, not "weight loss drug"), I find Xenadrine RFX to be very effective. It boosts your metabolism through raising your heart rate and give you extra energy (how? caffeine). Basically you'll be completely excited to go to the gym and you'll also have lesser appetite.

What I can say though is that losing weight is 80% about eating and 20% exercise. Make sure you eat healthy and clean, something I find a little difficult to do in Thailand as we have a little bit of a problem with food labels and the way raw materials are being prepared or farmed.

I can bring down 19% of my bulking bodyfat to 6% in 60 days with this rule:

- Eat very often to make sure your body is always metabolizing (smaller portion, separate per macronutrient, protein one meal, fat another)
- Chicken is the safest and the cleanest to eat especially chicken breast which is full of protein
- For my case, I eat red meat too as I lose weight through eating keto diet (high fat, high protein, as little carb as I can)
- Carb, I limit it to below 50 grams per day. My carb only comes from veg. No fruits due to sugar contents. Complex carb only.
- No milk (carb content).
- For meals you cannot be bothered with, stick with protein shakes
- Always use spray cooking oil
- Stay away from street foods in Thailand (high in hydrogenated oil, carb)
- If your stomach is empty at any point, fill it up with very small portion of foods. Pack boiled chicken breast or almonds with you all the time.

Most effective workout for fat loss: low intensity cardio first thing in the morning on empty stomach. (30 minutes minimum).

Good luck guys.