For the past 8 weeks I've been using the Livestrong stop smoking app on my iPhone and it has really helped a lot. Once you download the app, you enter various information such as how many cigarettes you smoke per day, the cost of a pack of cigarettes, and the date you'd like to quit smoking. So far I'm down to 6 cigarettes per day and the date I chose to quit is November 1st. The app gradually helps me to cut down on the number of cigarettes I smoke per day. Just thought I'd mention this here in case anyone else wanted to give it a shot. Good luck!
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Stop Smoking App
Started by Hollywood13, 2011-05-10 15:25
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Sponsored By:The Stop Smoking Project subforum has been established to run a step by step programme over the next few weeks with the objective of trying to help as many smokers as possible become non smokers. |
