Find content
Not Telling
poanoi, on 2012-05-19 06:28:59, said:
I'm depressed ...
#5312638 Depression
Posted
on 2012-05-19 07:55:34
... don't be depressed, there are other options for you.
#5311801 Movies At The Avenue For 80 Baht Any Weekday.
Posted
on 2012-05-18 20:41:46
craigt3365, on 2012-05-18 16:35:53, said:
timekeeper, on 2012-05-18 09:05:02, said:
sounds like a good deal to me and will make my cinema going experience cheaper
i don't like sitting next to anyone so i buy four tickets for me and the missis
that way we have a one seat buffer between us and armrest poachers.........
i don't like sitting next to anyone so i buy four tickets for me and the missis
that way we have a one seat buffer between us and armrest poachers.........
more So-So than Hi-So
#5260259 Let'S Get Ready Not Rumble...
Posted
on 2012-04-29 18:37:25
OP, very sorry that you were not given the correct Thaivisa site map, let me fix that for you.
Where to find a coathanger.......................................................Local forums.
Where to find inner peace.........................................................Buddhist forum.
Where to find intense disapproval of the male lifestyle..............Ladies forum.
Advice on Tyre pressure............................................................Motoring forum.
How to grow a chicken/frog/buffalo............................................Farming forum
How to upset pensioners...........................................................UK pension thread ( see above )
Where to talk any crap you like.................................................Farang pub and entertainment forum.
How to get confusing holiday advice..........................................Travel forum
How to get fashion tips for men..................................................Gay forum
Where to boast about how rich you are.....................................Business and money forum.
Where to fight like rats in a sack and let off steam while rippin the p*ss out of each other........................general forum.
Hope that helps.
Where to find a coathanger.......................................................Local forums.
Where to find inner peace.........................................................Buddhist forum.
Where to find intense disapproval of the male lifestyle..............Ladies forum.
Advice on Tyre pressure............................................................Motoring forum.
How to grow a chicken/frog/buffalo............................................Farming forum
How to upset pensioners...........................................................UK pension thread ( see above )
Where to talk any crap you like.................................................Farang pub and entertainment forum.
How to get confusing holiday advice..........................................Travel forum
How to get fashion tips for men..................................................Gay forum
Where to boast about how rich you are.....................................Business and money forum.
Where to fight like rats in a sack and let off steam while rippin the p*ss out of each other........................general forum.
Hope that helps.
#5226316 Depression
Posted
on 2012-04-17 16:18:46
you are right your parents wouldnt be much amused and my buddhist landlady has repeatedly been explaining to me how suiciders unfailingly get reborn as cockroaches or "bathroom" insects in general. so, no thats not a good solution.
i wont go into the psychological side, thats only up to you to analyze, see and resolve. we all carry our burdens of our family and the time we live in with us. basically i think anyone not falling into occasional depression today must be crazy or already lobotomized. but yes, clinical depression is a chapter of its own.
i think it helps to give the physical self and its metabolism as much support as possible and for that my advice is as follows
* you could start a fundamental cleansing process with a 1-3 week water fasting, i do it almost yearly and always feel much better and lighter afterwards, loose all taste for the bad things, physical and otherwise. btw, no need for expensive clinic etc., just diy
general health tips
* avoid chemical food additives, a tough one in thailand, as msg is omnipresent. still, ask them to leave it away and check your regular restaurants for it, its called pong churot in thai. a lot has been written on excitotoxins and the psychic and physical devastation they cause
* avoid sugars in any form, iodine salts (will mess up your thyroid), generally all prepackaged foods.
* get your magnesium levels up, best done by spraying magnesiumchlorid dissolved in water on skin and let it enter. or to drink. i just ordered some kilos from bkk. if you want any of that contact me. hard to get otherwise.
* get your vit d3 level up, its the sun-vitamin and taken routinely by scandinavians in winter to lighten up their moods. take high doses
* zinc (best in orotate form) will help too to get your nerve chemistry back in order
* drink a few spoons of virgin coconut oil daily
* drink jiaogulan tea
* get yourself a cheap blender (mine cost 650 baht and is working well) and do your own cucumber-pinapple-ginger-garlic-mint smoothies at home, soak the cucumbers in bakingpowder water for 20min before so the loads of pesticides thais use in farming get withdrawn.
* eat less in general and consider starting a no/low carb diet. i am having the best experience with it. once your metabolism is transformed into ketogenic its a different world you live in.
well, these are just some of the easy to do things i would recommend and have tried myself with great success.
all the best!
i wont go into the psychological side, thats only up to you to analyze, see and resolve. we all carry our burdens of our family and the time we live in with us. basically i think anyone not falling into occasional depression today must be crazy or already lobotomized. but yes, clinical depression is a chapter of its own.
i think it helps to give the physical self and its metabolism as much support as possible and for that my advice is as follows
* you could start a fundamental cleansing process with a 1-3 week water fasting, i do it almost yearly and always feel much better and lighter afterwards, loose all taste for the bad things, physical and otherwise. btw, no need for expensive clinic etc., just diy
general health tips
* avoid chemical food additives, a tough one in thailand, as msg is omnipresent. still, ask them to leave it away and check your regular restaurants for it, its called pong churot in thai. a lot has been written on excitotoxins and the psychic and physical devastation they cause
* avoid sugars in any form, iodine salts (will mess up your thyroid), generally all prepackaged foods.
* get your magnesium levels up, best done by spraying magnesiumchlorid dissolved in water on skin and let it enter. or to drink. i just ordered some kilos from bkk. if you want any of that contact me. hard to get otherwise.
* get your vit d3 level up, its the sun-vitamin and taken routinely by scandinavians in winter to lighten up their moods. take high doses
* zinc (best in orotate form) will help too to get your nerve chemistry back in order
* drink a few spoons of virgin coconut oil daily
* drink jiaogulan tea
* get yourself a cheap blender (mine cost 650 baht and is working well) and do your own cucumber-pinapple-ginger-garlic-mint smoothies at home, soak the cucumbers in bakingpowder water for 20min before so the loads of pesticides thais use in farming get withdrawn.
* eat less in general and consider starting a no/low carb diet. i am having the best experience with it. once your metabolism is transformed into ketogenic its a different world you live in.
well, these are just some of the easy to do things i would recommend and have tried myself with great success.
all the best!
