Monkeymagic11

Hello,

I am looking to start a men's group here in Chiang Mai.

<link removed>

Consider a community of men authentically supporting each other in living the life we truly desire. Men who have our back, who we can be accountable to, who will support us and be supported by us. Who are truly on our team.

For most of us as men, for most of our lives our only relationships with men have more often than not been full of criticism, joking, pushing around or checking out with alcohol and sports. How many times have we heard our friends say to us "you pussy" "you fag" or some other, even in a friendly joke, comment.

Is this the kind of way we wish to relate to other men all our life?

I see another possibility, one that empowers and nourishes us so we can be become better boyfriends, better lovers, better professionals, better people.

This kind of thing will not appeal to all.

However if you are interested in personal development and being part of starting this kind of supportive community, contact me: <removed>

Gold Medal Bodies
Training Philosophy
    •    Size without strength is a shame.
    •    Strength without skill is a waste.
    •    Fitness is a skill you must practice.

Our kind of strength isn’t about seeing how much weight we can lift over our heads but instead allowing us to perform confidently and proudly in everything we do.   And if we happen to look good doing it, that’s a side effect we’re prepared to deal with!   We can do what we want, where we want, and whenever we want, without fear of injury, because our bodies deliver Gold Medal performances every day.

Rings One
Gymnastic rings training can look (and be!) quite difficult.   The gymnasts we see at the Olympics or World Championships have trained daily for many years to get where they are.  But how can the everyday person gain the benefits within a reasonable training regimen?
We designed this program to bring as many of the benefits of gymnastics training as possible to strength enthusiasts and athletes in other sports. Though lots of people may envy the strength of a gymnast, not everyone is interested in the sport of gymnastics. That’s exactly where Rings One comes in.
    •    Awesome core strength and stability
    •    Indestructible shoulders
    •    Lats as wide as a buffet table
    •    Surplus grip strength that never fails
    •    Legs like steel springs
    •    Grace and balance in every movement
    •    Total body control
    •    Fun!


Paralletes One
Parallettes are a training tool used by gymnasts and many fitness buffs to simulate the training and skills on the gymnastic parallel bars.  This simple apparatus brings amazing benefits for upper body strength, especially in pressing movements and core stability.
We designed this program to bring as many of the benefits of gymnastics training as possible to strength enthusiasts and athletes in other sports. Though lots of people may envy the strength of a gymnast, not everyone is interested in the sport of gymnastics. That’s exactly where Parallettes One comes in.
    •    Awesome core strength and stability
    •    Strong and healthy shoulders
    •    Rock hard arms
    •    Grace and balance in every movement
    •    Total body control
    •    Fun!

You will be amazed at what you can do at the end of our instructional sessions.  Please join us as we train for strength, health, and a high energy lifestyle!



May 10th and 11th 2011 on Ko Lanta island, Krabi Province, Thailand.

Contact Vic
cedricverdier@gmail.com
For more details and bookings.

For certain reasons the Singapore seminars have been cancelled... the good news however it is now moved to Chiang Mai, Thailand!!!

2nd South East Asia Circular Strength Training Seminar – February 2011

Come and join us for an amazing and full week of Intu-Flow joint mobility, Prasara body-flow yoga, Clubbell swinging and TACFIT specialized tactical fitness with RMAX faculty Head Coach Ryan Hurst.

The seminar will be broken into two parts, the first being a three day CST Instructor Certification seminar (general seminar information) applicable to aspiring or returning CST instructors and also those willing to broaden their fitness horizons with the complete wellness fitness system of Circular Strength Training.

The second seminar will be a TACFIT Field Instructor seminar applicable to aspiring or returning CST instructors willing to expand into the realms of scalable tactical fitness instructors and also those willing to have knowledge on how to expand their own physical limits through tested and proven programming.

Chiang Mai is located an hour’s flight north of Bangkok on a plain surrounded by hills. It is a popular tourist destination and many who visit fall in love with this place. It is well known for an amazing and affordable array of food, massage, shopping and relaxation.

This coming seminar will be one of the most special CST seminars held to date as together we explore the developing concept of a ‘fitness holiday’.

A holiday package is available that will include all accommodation, two special group dinners at the completion of each seminar, two full day really special group outings (during the day off and on the day after the last seminar) as well as airport transfers and daily transfers to and from the seminar venue.

More details to come, including costs, for this package.



This will be Coach Hurst’s first time in Thailand and he is excited and ready to make this a memorable experience for all!



For those living in South East Asia and the Australasia region this might be the only chance to be certified for some time to come, plus you get to have an awesome holiday.

For those in Europe or the Americas… feel free to join us for the fun and holiday anyway!



If you truly wish to be on the cutting edge of worldwide fitness and have a great time doing so, contact us now to reserve your place.



Seminars include manuals as well as lunch and snacks for each day.



3 day CST IC Seminar Sunday 20th – Tuesday 22nd February 2011

18,000 Thai Baht**


2 day TACFIT Field Instructor Seminar  Thursday 24th – Friday 25th February 2011

12,000 Thai Baht**


Combined CST IC & TACFIT Seminars

28,000 Thai Baht**


**There is an extra charge of $250 for CST certification and $250 for TACFIT certification required by RMAX Headquarters and payable to seminar host.





For bookings or more information please contact Damien at:



I am willing and ready to create a memorable and highly enjoyable experience for all of us. If there is anything extra you would like to know about or see included or need organized please don’t hesitate to contact me.

Hello,

This is to inform of a Circular Strength Training certification seminar taking place in Singapore in the first week of December this year. This time it is a faculty Head Coach who will be presenting, Coach Ryan Hurst (http://en.cstjapan.com/) who has been living and teaching CST in Japan for some time now, in addition Head Coach Jarlo Ilano (http://trueaimfitness.com/) will be assisting. Their combined experience is enormous and both are long-term Martial Artists.

The seminar will take place from 3rd to 6th of December and cost $900 Singapore dollars (I think there may be a slight fee to apply for certification as an instructor, however). The amazing thing is there will be a bonus three days of training given for free. This is truly for free as there was an intention to hold a different seminar in Vietnam which has been relocated to Singapore for no extra cost.
There will be a fourth day which is an introduction to the Martial Arts style of CST called "Flowfighting" which builds from all the movement and training components taught in the seminar.
The other two days will be a TACFIT "Field Instructor" certification seminar. TACFIT is an incredible fitness system which is designed specifically for tactical fitness including martial arts and conditioning for fighting. It is very condensed and amazing results are obtained with only 20 minute training sessions, with about 5-10 minutes to warm-up/prime and cool-down/compensate.

Details of the seminar:
http://www.facebook....20033630&ref=mf

Details of Circular Strength Training:
http://www.rmaxi.com/cst/

Components taught in the seminar from CST:
http://www.clubbell.tv/
http://www.intu-flow.com/
http://www.prasarayoga.com/

TACFIT
http://www.rmaxinter...nal.com/tacfit/


If anyone is interested I guarantee anyone who attends this course will gain valuable new insights and skills to add to their training toolbox.

I can help anyone prepare for certification (for a small fee and to cover transport accommodation - or online) so they will pass and receive an instructor certificate on attending, there are also online packages that teach the same preperation put out by Coach Hurst himself.

Clubbells will be necessary for the course. They will be able to be ordered to be available at the seminar, however if anyone decides to go and would like to get them ahead of time there is a distributor in China that I am on familiar terms with that I can order from so there will be time to practice before the seminar to ensure certification.

Whether one considers this for a business or for ones own personal growth and experience there will be benefit to the beginning and advanced fitness athlete alike.

Thank you so much for your time and consideration in reading this post. Please feel free to contact me with any further questions or an expression of interest.

All the best.