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About Dave8237

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    Senior Member
  • Birthday 07/01/1960

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    Loeng Nok Tha and Northamptonshire

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  1. Hi I am 57, height 5 ft 7 ins, my weight back in October 2017 was 97 kg with a waist size of 38 inch.......January this year I thought enough is enough so I got a bike....I live in the out skirts of Loeng Nok Tha, and have the a nice piece of quite road from the home up to the 212, round trip is 20 KM, I've been doing this now since mid January...... and have covered just under 2,000 km. Have only missed a few days due to rain or we've gone of somewhere. As of today I am 80.9 Kg lost 16.1 kg and a waist of 36 inch, my BMI is still a little over at 27.9, and my ideal weight is about 76 kg........ I still Drink the odd Chang, I was never a heavy drinker, and I am an ex smoker too, no snacks and my morning coffee is now a Black iced one, no sugar form my local Amazon, and have only one small portion of rice every over day. Oh and by the way I had open heart surgery in 2012, for Mitral and Tricusid heart valve repair, Mitral has an Edwards physio annuloplasty ring in it. I take Ramipril, Bisoprolol and Pradaxa (dabigatranu) every day........... Only problem is my shorts don't fit me and my shirts are too big..........
  2. Totally agree, I have done the application on line 3 times no flights have ever been booked, and we have been granted visas 3 times now.......... Hope you get the visa which ever way you decide to do it
  3. Dave8237

    Superrich exchange booth / Korat

    This company is http://www.superrich1965.com. Head office Silom, BKK
  4. Dave8237

    Bike Clothing where to buy

    Thanks Deserted and Ubon will check both
  5. Dave8237

    Bike Clothing where to buy

    Coming down to Bangkok this week from the North East, looking for padded cycle shorts and cycle shirts, having problems up here obtaining the sizes need 2XL and may be 3XL can anyone recommend where to find in BKK.....Staying in the Ding Deang area so have access to MRT and Skytrain so any places off these would be better as hate driving (so sitting in traffic) in BKK Thanks