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Bonobojt

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About Bonobojt

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  1. I ended up coming to Thailand with a shaven face ..
  2. Bonobojt

    Any tips on how to not get sick in Thailand

    A little low on energy, I think the standard Thai diet is low in B vitamins ? Maybe I need to supplement. I just read that B vitamins is important for having energy
  3. Bonobojt

    Any tips on how to not get sick in Thailand

    I only had one glass of red wine last night, didn’t do the strong whiskey stuff. I’m 27. I haveny been following a complete 100% Fodmap diet, as it’s not easy when you have to eat out everyday, stomach has gone a bit nauseous again so I’ll have to put more effort into the Fodmap diet now, onions seem to be in many dishes that I’ve ordered so I’ll have to ask for no onion or order something else I found a bar in soi 4 that sells peppermint tea and honey and lemon tea, I’ll drink that instead of the beers i will start drinking apple cider vinegar with a squeeze of lime juice in water first thing in the morning to kill any bad germs in me. its definitely not easy to be Fodmap here
  4. Bonobojt

    Any tips on how to not get sick in Thailand

    is this scientifically proven ? Healthy? I mean why bother with antibiotics if alcohol does the job ...
  5. I’m not on any medication, thanks for the info
  6. What brand to you hear is the best ? ...
  7. I am having problems maintaining erections and getting a full erection, I don’t want this to happen again when with a girl so I want to try taking a pill, do any pharmacy in the Nana area sell real safe viagra or performance enhancing drugs ?
  8. Bonobojt

    Any tips on how to not get sick in Thailand

    Yes ok,. You mean any alcohol or the strong stuff like vodka and whiskey?
  9. Bonobojt

    Any tips on how to not get sick in Thailand

    Day 3 in Bangkok and I’m not sick yet, just living off lime juice in water each morning, ginger tea and terminal 21 food court, and papaya and pineapple at the fruit vendor
  10. Bonobojt

    Any tips on how to not get sick in Thailand

    I’m very aware I have mental illness, but what I’m suffering with is actually happening and there’s no way I can prove it so what I can do or say to make you believe me if you’ve seen the movie Taxi Driver with Robert DeNiro, that guy had mental problems, I’m not saying I’m like him but we got some things in common.
  11. Bonobojt

    Any tips on how to not get sick in Thailand

    God it’s frustrating eating out now in the western world, now that I’m on the Fodmap diet, gluten free dairy free, sugar free etc.. I’ve got to spend the night at Gatwick airport then then another night at Copenhagen airport then I’m off to Bangkok, dam I should of got a direct flight, can’t wait to have access to the Thai diet. had a sirloin steak yesterday, haven’t eaten a steak in years, my body didn’t react well to it , bad idea that was. I’m such a mess at the moment it’s quite laughable
  12. Bonobojt

    Any tips on how to not get sick in Thailand

    I’m not exactly sure what’s causing my gut issues but it randomly started to feel really bad after eating oats and bread so I quit that and basically started to follow the Fodmap diet, I was eating white rice and eggs and fish and lentils and kale, tomato Passata,,,felt improvement but recently I’ve been feeling nausea and fatigue , not sure why. Now I’ve decided to just eat rice and meat and egg and some veggie, cut back on the fibre and carbs. Might have to stop eating rice if no improvement it could be IBS maybe SIBO a parasite haven’t really got a clue
  13. Bonobojt

    Any tips on how to not get sick in Thailand

    I’m just feeling nausea today,. It’s been quite bad today, and I just want to enjoy my time in Thailand and not feel like this, hence the worrying might just try natural nausea remedies like lemon and ginger to get me through he days.
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