TomTC

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About TomTC

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  • Birthday 11/23/1938

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    Phuket

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    Phuket
  1. Fruit is high in fructose. The liver converts fructose directly into body fat. BTW it's the carbs that fatten. According the Human Physiology, (Vander, Sherman & Luciano), Ch.5. Energy & Cell Metabolism.. Digested carbs 1st top up the liver and muscle glycogen stores, the rest rapidly converts to body fat in the cells' mitochondria via the Krebs Cycle. You should have enjoyed your fried eggs in butter and fatty steaks with no carbs after your 3 cardios a week and no carbs for dinner.
  2. Evil to clean up the drug trade.. evil to stop infighting on fake Western democracy?
  3. No Bangkok. is sinking. Sea levels fall. Greenland has it's thickest icecap in decades. Next warming in 90K years. Don't you read the Nation?
  4. Yes. In 2016, the worst Polar ice conditions in 20 years forced a change of plans for an icebreaker on a 'global warming expedition'! A carefully planned, 115-day scientific expedition on board the floating research vessel, the CCGS Amundsen, has been derailed as the icebreaker was called to help resupply ships navigate heavy ice in Hudson Bay. The icebreaker has been rerouted to escort commercial ships en route to resupply communities in Northern Quebec on the eastern side of Hudson Bay, as ice conditions in the area are the worst seen in 20 years. And.. it' was mid summer. With reference to the often used '97% of scientists concur', a major peer-reviewed paper by four senior researchers has exposed grave errors. They pointed out that the 97% number had appeared in a new and unknown journal. (Suspicious)? The researchers were led by top climatologist Dr David Legates. Their paper was published in the respected Science and Education journal and it clearly demonstrated that number was not 97.1%, as claimed, but only 0.3%! ADVERTISEMENT Only 41 out of the 11,944 published climate papers examined by Dr Legates team explicitly stated that 'Man caused most of the warming since 1950'.
  5. You omitted healthy body. Here the health department forget to advise them.. no msg, no sugar, no aluminium cookware, no soy, canola. rapeseed, peanut or palm oil. No green tea. No fish sauce. No unfermented soy. No microwave oven etc.
  6. In Malaysia, Indonesia, Nigeria and Sri Lanka, fresh papaya leaves are crushed, the extract mixed with honey and consumed. Scientific data published in the British Med J shows morbidity and mortality in Dengue patients is thus reduced. http://www.bmj.com/content/351/bmj.h4661/rr-4
  7. Not forgetting that you need sometimes-polluting coal, oil, natural gas or nuke to generate electricity for part 2 of the Beemer's drive. And did Big Oil hope we didn't hear about Garrett in US in 1935 who patented in-car produced hydrogen to fully power the vehicle. He used electrolysis with platinum and palladium electrodes in distilled water with an electrolyte. In the 1990s Stan Meyer in the US was using electronic pulsing through stainless steel electrodes to efficiently produce hydrogen to fully power his beach buggy. In 1998 he was poisoned.
  8. Mainstream seems out of touch with human physiology on this subject. There are 3 main bone structures on humans: light, ectomorph, medium, mesomorph and heavy endomorph. These 3 types have vastly different thermic effects.. that's the metabolic rate rise after a meal. An ectomporph can quaff down a half gallon of ice cream and weigh the same next day. due to a high thermic effect. An endomorph gains weight on a slice of apple pie. There also exist other homeostatic mechanisms that slow or speed metabolic rate depending on what, when, and/or how much/little is eaten. That makes a nonsense of calorie counting. Also not mentioned is that it's the carbs that fatten. Digested carbs 1st top up the liver and muscle glycogen stores, the restis rapidly converts to body fat in the cells' mitochondria. Meanwhile digested fat only slowly converts to usable energy in the liver.
  9. BMI ignores the bone structure.. ectomorph, light boned, mesomorph, medium boned, and endomorph heavy boned-structures. This drastically effects thermogenic effect.. the metabolic rat rise after a meal. That's why an ectomorph can quaff down half a gallon of heavily sugared, HFCS ice-cream and weighs the same next day, withtheir inherent high thermic effect. The endomorph gains body fat on a slice of apple pie, with a low inherent metabolic rate rise. This also shows that calories don't count.. as there also exist other various homeostasis mechanisms that speed or slow metabolic rate depending one what, when and how much/little is eaten. Mainstream misinform on calories as it's the carbs that fatten. Digested carbs 1st top up liver and muscle glycogen stores, the rest is rapidly converted to body fat in the cell's mitochondria. Digested fat only slowly converts to usable energy in the liver.
  10. BMI ignores the bone structure.. ectomorph, light boned, mesomorph, medium boned, and endomorph heavy boned-structures. This drastically effects thermogenic effect.. the metabolic rat rise after a meal. That's why an ectomorph can quaff down half a gallon of heavily sugared, HFCS ice-cream and weighs the same next day, withtheir inherent high thermic effect. The endomorph gains body fat on a slice of apple pie, with a low inherent metabolic rate rise. This also shows that calories don't count.. as there also exist other various homeostasis mechanisms that speed or slow metabolic rate depending one what, when and how much/little is eaten. Mainstream misinform on calories as it's the carbs that fatten. Digested carbs 1st top up liver and muscle glycogen stores, the rest is rapidly converted to body fat in the cell's mitochondria. Digested fat only slowly converts to usable energy in the liver.